Thursday, July 31, 2008

Act like a lady!

I know that's saying a lot coming from me but for serious ladies...there are rules in the gym locker room. Follow them.
  • Take a FAST shower. You don't need 40 minutes in a public shower stall.
  • Do not hock up loogies in the shower and try and spit them down the drain. Everyone knows those drains don't work. And if you are hocking shit up, then you are probably peeing in the shower too, so stop.
  • Walk to your things wrapped in a towel, not with all your lady parts exposed and flapping around.
  • Put on your underwear asap. No one needs to blowdry their hair naked. You are not at home.
  • Put on your lotion quickly. You don't need to rehearse for your porno shoot by lotioning up for 30 minutes.
  • Do not sit down on a bench with no underwears on. Have you seen the person before you put their foot up on that bench to lotion themselves up porn style? Now you are sitting in it.
  • Do not clip toenails or fingernails and DO NOT pull out a huge skin file and file down a corn or bunion and leave all the shavings on the ground.
  • Number one, most important...DO NOT STARE!

Please girls!! Let's act like ladies in the locker room.

Tuesday, July 29, 2008

Thursday, July 24, 2008

Monday, July 21, 2008

IMLP 4eva

Just got back from Ironman Lake Placid. There was a conversation in heaven around 7:30 am Sunday morning and it went like this:

God and/or The Baby Jesus: I think I'm going to take a day off from the weather maintenance today. Satan, could you watch over it for me??
Satan: Oh sure, God. I'm on it. Hehehehe.
Swim start.


Davis running out of T2.
Julie rocking the run!Everyone killed the race. Dan, Jeremy, Julie and Joe, you all did amazing!!

Thursday, July 17, 2008

now for some love

Click here.

I love you Dita!

Tuesday, July 15, 2008

while I'm on a hatred kick...Musselman Race Report

If I made a list of things that I hate in life, it would be constantly rotating, but top three-ish...Babies, teenagers and rain are high up there. There were no babies this weekend.

The weekend didn't get off to the best start after I waited for the 19 year old intern at a Dunkin Donuts in the Bronx for 2 hours. Because he forgot his car keys...twice. Like a normal 19 year old kid would do. I forgot how irresponsible and not logical thinking teenage boys are. (Kingsley Harden, remember when I wanted to kill you for like 5 years??) So I scrambled to call everyone I knew doing the race to pick up the room key by 9 pm because we were not going to make in time for the check in.


The day before the race was equally annoying. It was a million degrees, I walked around too much and did annoying shit. Being at someone else's mercy to get around is just unfun and I don't deal with it well.

Race day: It was clear and cool when I woke up so I thought that MAYBE JUST EFFING MAYBE the thunderstorms that they were calling for would hold up.

Swim: The swim was a joke. The water was so choppy, it was just a shit show. I was actually stopping and just laughing because there was just nothing you could do. You had to walk out to the start buoy and it was about knee deep. Then they blew the horn and it was too shallow to even swim until about half way to the first buoy. Wasted time. It was a one loop swim, the water temp was perfect, the water is clear and gorgeous but it was so choppy. I patted myself on the back for teaching myself how to bilateral breathe or else I would have been screwed. And doggy paddling, like half the people out there. Same thing happened at the end, it was so shallow that you had to walk in and waste more time.

51:39 (my swimming prowess amazes me. I just get better and better. ha)

Bike: The bike started off fine. The first 20 miles or so are uphill, false flat type riding with a straight on head wind. It was hard but I felt like I was keeping an ok pace for the climbing/wind. Once you hit about 25, its pretty much downhill. There were time when I was going 25-27 mph on the flats. I was actually thinking that I may not pull a suck ass time. Then the rain. Not rain mist, or rain drops, or just rain. Sleeting, hailing thunderstorm rain. The wind was whipping sideways and it was raining so hard that it was burning my eyes, getting in my ears and stinging all the exposed skin. Not fun. It never stopped. The last 30 miles, it poured rain. Needless to say, biking in the rain is one of my biggest fears and I did not do well. I'm glad I finished and sort of conquered a fear but my bike time suffered and I realized that it was not going to be a PR day, or even CLOSE to a PR day, I started to get really mad. It was more of PW day, personal worst.

3:21:25

Run: I knew I wasn't going to run at 1:40 half marathon to make 6 hours like I wanted so I just stopped looking at my watch. I did my usual 4/1s and felt strong on the run. It's a hard course, alot of short steep uphills. Even though it was a bad day, I love the people of Geneva and the support they show to the athletes. They were standing the god awful, pouring down rain cheering, screaming and smiling and handing out aid. The bongo players were there at the devil hill at mile 7, a long steep climb up a gravel hill. It's really cool. The rain poured so hard that I was stepping in puddles that were covering my whole entire foot. No amount of body glide or vaseline could right the wrongs done to me by my tri shorts/jersey for 6 hours in pouring rain. Not pretty.

2:03:14

I didn't get a massage at the end because all I wanted to do was get out of my soaking wet clothes and go home. And get the hell away from EVERYONE. Even the post race ice cream didn't do it for me.
overall 6:20:56

SO....I figured that maybe my shitty time was going to be the worst part of the weekend.

No. We start the drive home and my ride tells me he wants to stop in PA and spend the night at his parents house and get up at 4 am and drive back to NYC. I'm thinking please, baby jesus, god no, just take me home. but wtf can i do? So fine. I'm stuck in PA overnight.


Then the car breaks down on the side of the road. In the pouring rain. We wait for AAA. Then wait to get picked up. Then spend the night at someone's house and wait to get a ride to the bus stop after I had to borrow a bike box, break down my bike and add it to the pile of shit that I now have to drag back to NYC on the bus.


It's going to take a massage at the asian place and some sort of guacamole/chips/mexican food/ice cream/wine to make things right in my world.


Musselman...I love you forever. But, I'm glad that shit is over.

Friday, July 11, 2008

hatred


I decided to wait a day before I posted this picture so that I wouldn't go off on too much of a tangent about my hatred of assholes on the subway. I told myself that I wouldn't talk shit about her fucked up toenails, her inappropriately short for work skirt, the fact that the watered down iced coffee from Dunkin Donuts (barf) that had it's own seat obviously had half and half in it (fatty) and the purse that also had it's own seat was cheap and made out of fake white leather and she probably bought it from a dirty man on Canal St who pulled it out of a garbage bag and sold it to her for $40.


No, I'm not going to go off about all that. I'm just going to say, fuck you bitch for taking up 3 seats on the 3 train at 8:30 AM with your gross coffee, your ugly purse and your stupid ass texting on your old Blackberry. I hate you.

Wednesday, July 9, 2008

sighting!


Colin Hanks strolling with some chick in Hudson River Park. See people? It pays to run in 90 degree weather and barf afterwards. I would have missed this amazing celebrity spawn sighting.

Tuesday, July 8, 2008

get jealous B


Spotted! Jenny from GG outside of my apartment last night.
She's seriously 15 and looks it. I figured it would be inappropriate to squeal, "JENNY!!!" at a teenager hanging out with her friends. Because I'm an ADULT and I've never even seen Gossip Girl, anyway.

birthday time





Two years ago today, a star was born...Henry Harden!!!!!!!!! Light of my life, apple of my eye, baby dog, cutest thing ever.

Saturday, July 5, 2008

post holiday blues


Poor HH. He wants to go to the small dog dog park to run off the 4th of July gluttony but it's raining.