Without this I would not make it through the day. One serving + 2 packs of splenda + half a banana and I won't gnaw my arm off with hunger.
P.S. I like the 0% fat better, but all the other skinny vultures at Trader Joe's get to it while the box unpackers are putting it on the shelves. Seriously. I've seen it happen.
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Dude, that's yuppie yogurt. : -) Dannon plain nonfat yogurt, banana, and some granola sprinkled in is the way to roll. They carry it everywhere and you don't have to fight anorexic models for it!
I see your speed demon bike in the background of the other picture below. The flames rock, 30mph standing still...I love it.
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