Sunday, January 20, 2008

breakfast of champions

I eat this everyday. I make one cup of uncooked quinoa with 2 cups of water. It makes 4 servings of quinoa. I add a small handful of mixed, unsalted nuts (chopped up), some dried cranberries, dried raisins, a dash of cinnamon, a tiny bit of milk and a little less than a tablespoon of the Splenda Brown Sugar blend. I keep the pre-made quinoa in the fridge so I heat it up the whole bowl with all the toppings in it. The milk makes it less dry. Quinoa is a high protein grain, its gluten free and it satisfying in the morning.

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