Over training + cutting back on food = depleted immune system, insane upper respiratory infection and flu and not being able to race my first race of the season. I get it. I fucked up. Lesson learned.
Worst weekend in a long time. It's no fun to be so sick that I had to get medicine delivered because I literally couldn't walk down the stairs to get it myself. Way too much TV and alone time stuck in this apartment is not good for the mind. I'm so mad that I missed the first of the Grand Prix half marathons. I worked my ass off for that damn race.
I'll take a few more days off and hopefully be back in the pool by Wednesday.
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